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Friday, February 16, 2018

Are you afraid of Change?

If you want to improve your house, then you need to change it. If you want to improve your life, then you have to embrace change.

If beliefs are causing us pain and suffering, then why don’t we change them? Why haven’t we done what needs to be done to have exactly the kind of life that we want?

It is because we’ve been programmed to fear change. We are addicted to certainty. We would rather be certain we are miserable than to risk being happy and satisfied. We are programmed to always look for security and survival, and we are also programmed to fear the unknown.

Making a decision says something about you. It’s also true that not making a decision says something about you. So don’t get hung up on the end of the pendulum swinging back and forth between “yes” and  “no.” Giving yourself such a conflict means you are avoiding change.